Yesterday, I was frustrated that I had a bad run at 6km. Today, I fretted about doing my long run tomorrow in the rain. Tomorrow, I’ll be grateful just to be able to run.

After picking Clara up at school, I took her into the back yard where we enjoyed the mild weather, and drew on the stoned terrace with her coloured chalk.

Together, we tried to put some colour into an otherwise bleak day.



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