Monthly Archives: November 2003

Quote of the Day:“It’s all about the mixed nuts.” Song of the Day:I am the Walrus, The Beatles. After the hellish week I’ve had at work, I should be dead tired and asleep in my bed, but here I am, … Continue reading

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Song of the Day:One Week, Barenaked Ladies Quote of the Day:“Our Beatles are much better than your precious Rolling Stones,” Homer to the Queen of England :). ACKSo our move happened Friday – today, we all wandered into a new … Continue reading

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Quote of the Day:“Mankind must put an end to war or war will put an end to mankind.” John F. Kennedy, 1917-1963Song of the Day:Imagine, John Lennon WeightLossWorkout: Upper body weights (Back, Shoulers, Biceps), Abs&Obliques, Cardio (20 Minutes, Stairclimber).Water Intake: … Continue reading

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Quote of the Day:“Did we drag you out of bed?”“Oh, it’s okay.”(From Conversations with Firefighters 🙂Song of the Day:Fallen, Sarah McLachlan WeightLossWorkout: Cardio (20 minutes, stairclimber) then, 20 minutes or so of walking downtown.Water Intake: Not enough today. So far, … Continue reading

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Song of the Day:Big Yellow Taxi, Counting CrowsQuote of the Day:“We really have a lot of fun together,” Jayant to me, while playing cards. WeightLossWorkout: Upper body weights (Back, shoulders & biceps), abs & obliques, cardio (30 minutes, bike).Water intake: … Continue reading

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Song of the Day:Thank You, DidoQuote of the Day:Guilt is the gift that keeps on giving. – Erma Bombeck WeightLoss:Workout: Nada (unless you want to count packing and lifting numerous boxes.Water Intake: 1.5 Ltrs? I’m guessing. I seem to have … Continue reading

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Song of the Day:Kiss Me, Sixpence None The RicherQuote of the Day:“I’m sorry, I’m a little tied up now. Give me your home number and I’ll call you back later… Oh, you don’t like being called at home? Well, now … Continue reading

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